As artists, it’s natural to reflect on past mistakes or missed opportunities. However, staying focused on the past can hold you back. Looking forward allows you to grow, stay creative, and move with purpose in your artistic journey. 1.You remain focused on your tasks When you focus on the future, you spend less time replaying past mistakes. This helps you stay engaged in what you are creating right now. Being present allows your ideas to flow more freely and keeps your creati

Years ago I helped in the development an arts-as-healing or arts-in-medicine program with a faith based hospital. From time to time, I...